Craving the body-boosting benefits of apple cider vinegar but can’t stand the taste? You’re in luck: the lovely Courtney from Star Systemz has you covered with her post on how to make ACV not taste like crap! **Insert prayer hands emojis** It turns out that
living and eating like an IG queen is a lot more challenging than it looks. Julie from ELLE committed to the ‘blogger diet’ for a week + somehow managed to survive and tell the tale.
Violeta Nedkova talks creativity, passion, and productivity brought on by an unexpected source: a challenge that gave her permission to suck for 30 days. SO into
this piece on positivity from Melyssa Griffin, especially this quote: “ BEING POSITIVE IS NOT ABOUT PROJECTING A PERFECT LIFE.” Boom. Finally, if you
geek out over nutrition, you’re going to want to check out this post from Live Science on the . Actually super informative and cool. science of hunger + how to fight cravings
@VITALITYCHILD on Instagram
2 days ago
vitalitychild The best kind of v-day gift: thoughtful, useful, & something that I wanted, but definitely did not want to buy myself. He’s a keeper.
1 day ago
vitalitychild Winter tip: trick yourself into believing it’s spring by buying yourself flowers.
1 week ago
vitalitychild Weekly Faves vol. 2.0! As always, not sponsored - just into it. This one is admittedly super weird, but it’s GOOD weird, so here we go! The backstory: About a year ago, I was looking for some alternative-flavored toothpaste on Amazon—think Marvis’ line-up of non-mint-dominant pastes with ingredients like jasmine and ginger—and I ended up trying one that was supposed to taste like vanilla ice cream. It wasn’t bad...it did kind of remind me of those weird fluoride dental trays mixed with slightly-stale ice cream sandwiches, but it officially got me hooked on non-mint pastes. Enter this gem from
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