I’m heavy into supplements: Multi-vitamin, fish oil, magnesium, melatonin, I dig it all. My all-time fave, holy-grail sup though? Hair, Skin, & Nails vitamins.
I’ve been taking HS&N vites in some form of another for nearly a year now, and I can safely say that I’m obsessed. They take awhile to fully kick in (in the hair growth department at least), but once they do, oh baby! They are AMAZING. Some of the benefits I’ve personally experienced include: faster growing, longer hair, stronger, longer nails, fewer random breakouts, and all-around healthier hair, skin, and nails. Seriously. There isn’t a better way to explain it! The overall quality of each of the areas these vitamins target have improved drastically–I LOVE it. I take pretty decent care of my skin, but my hair and nails take a beating. I’m constantly messing with my tresses from blow drying to flat ironing to balayaging, and I polish and UN-polish my nails on the regular. Hello damage! I’m pretty much convinced that these vitamins have been their saving grace.
Now let’s get specific. This year, I’ve taken straight-up biotin, prenatal vitamins (even though no, I’m totally not pregnant), and a specific hair skin and nails formula with biotin, keratin, and collagen. While all of these were bomb, my personal favorite would have to be the Kirkland brand Hair, Skin, and Nails formulation, which are not only a super-pretty, pearly pink, but also feature a strawberries and cream coating. Um, yum! For a more economical option, generic, store-brand prenatal vitamins are a very close second in terms of awesomeness–they’re cheap, they’re loaded with other vitamins and minerals that are beneficial for pregnant and non-pregnant women alike, and they WORK. If you haven’t tried these, you must! Your hair, skin, and nails will thank you.
Shop the Story
- Kirkland Signature Hair, Skin, & Nails Tablets
- Nature’s Bounty Optimal Solutions Hair Skin and Nails Argan Oil Infused Softgels
- GNC Women’s Hair, Skin, & Nails Formula
- Vitafusion Prenatal Gummy Vitamins
- Nature Made Prenatal Multi + DHA Liquid Softgels
- Deva Vegan Prenatal Multivitamins