5 Things to Read This Wednesday

  1. Smoothies that taste like holiday cookies?! Yes please! (Thank you, Women’s Health!)
  2. Must-watch: someone turned the trailer for The Lizzie McGuire Movie into a thriller, and it’s amazing.
  3. According to Well + Good, nesting at home is the new going out. HERE. FOR. IT.
  4. Personal trainers and (rescue!!) puppies combine for what is arguably the best calendar ever – see the pics at Daily Mail.
  5. Last but not least, if you’ve been curious about the world of intermittent fasting, you’re going to want to check out this article from Chelsea of The Financial Diet that outlines the strategies she’s used to make IF work for her for a year and a half!

xx,

Liza

Loving Lately: 12.09.16 ♡

It’s (somehow?!) the last Loving Lately of 2016! Here are four things I’m super into rn…#4 is definitely my fav. 😉

1. International Delight Frosted Sugar Cookie Coffee Creamer.

So…I drink coffee now. Instead of walking to Starbucks every morning and getting a Spiced Sweet Cream Cold Brew or an iced double shot with coconut milk, I’ve been making caffeinated concoctions at home. My go-to ATM involves coffee, lots of cinnamon, and flavored coffee creamer, specifically International Delight’s new seasonal Frosted Sugar Cookie creamer. OMG. It literally tastes like liquified Christmas cookies. Best discovery ever. So yeah, I add the stuff to coffee, duh, but it also makes an amazing addition to a lazy girl frozen hot chocolate I make in the Vitamix–just an instant hot chocolate packet, ice, water, and a generous pour of this creamer and you have the easiest faux-gourmet treat around. (more…)

5 Things to Read This Wednesday

  1. SELF has awesome gift suggestions for all of the members of your #fitfam!
  2. Speaking of giving, if you really must buy something for someone you actually can’t stand, Refinery29 has the perfect gift guide for you!
  3. Want to lose weight? According to Women’s Health, you should try eating like an animal! Rawr.
  4. If you’re into what-I-eat-in-a-day posts, you’ll probably appreciate this story from Thrillist featuring 20+ doctors’ breakfasts.
  5. Rounding things out with a little humor, these Snapchat fail stories featured on Bored Panda are legit lol-worthy.

xx,

Liza

Hello, December! A Winter Survey & Check In

vitality-child-winter-surveyI shared this sentiment on Twitter already, but I am so seriously impressed by/in awe of people who commit to blogmas or vlogmas. Prepping posts, queuing, shooting, editing, and simply coming up with ideas for content is no joke–it’s a ton of work. I have at least a half-dozen posts in various stages of completion in my notepad right now, and I have posted, oh, once in the last seven days. Major blogger fail, I know. I have a packed editorial calendar for the first few weeks of 2017 (side bar: OMG, how is it almost 2017?!) but I wanted to make sure that I popped in at least once this week, too. What better way to do that than a fun little get-to-know-you winter survey?! Here are a few quick winter-themed Q&As from me to you.

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5 Things to Read This Wednesday

5thingstoreadthiswednesdayVC

It’s a super-sized edition of Wednesday links today! 🙂 Hope you enjoy the extra reading!

  1. As if you needed another reason to love coffee, it turns out you can use it to naturally darken your hair! Read the details over at Spoon University.
  2. Rejoice! Who What Wear has officially given us permission (+ some sartorial inspiration) to wear the beloved leggings-and-UGGs combo all winter!
  3. I found this xoVain story on preferred selfie methodology weirdly interesting and mesmerizing.
  4. Speaking of interesting (and selfies, kinda?) I really enjoyed this Popsugar piece on IG account WomenIRL. Major realness.
  5. From The Financial Diet, the case FOR the Victoria’s Secret Fashion Show. Couldn’t agree more!
  6. Iced-coffee lovers, this one is for you! Here are 11 new ways to “hack” your fav drink c/o Cosmo…I’m dying to try #6!
  7. Jo has officially inspired me to purchase a popover pan with her insane recipe for churro popovers. OMG.
  8. Would you let your Tinder matches dress you?! Well, Danielle did, and I’m obsessed.

xx,

Liza

5 Things to Read This Wednesday

5thingstoreadthiswednesdayVC

  1. Counting macros? Then you might want to check out this master list of IIFYM-friendly fast food c/o The Macro Experiment!
  2. According to Thrillist (and TBH, everyone else, too,) if you and your significant other are doing these things on Facebook, you’re annoying.
  3. Get excited: ’tis the season for goop gift guides!
  4. Next up, a life-affirming post from College Candy about all of the actual good things that happened in the bleak year that has been 2016.
  5. Last but not least, if you’ve ever felt inadequate after viewing a #belfie on Instagram, Refinery29 has JUST the story for you! All will be revealed! 😉

xx,

Liza